Most planners assume you have the same amount of energy every day.
Glidma Pace asks how you're actually doing before it hands you a task list — then builds today's plan to fit inside that, with room to see clearly if you've overcommitted before it costs you.
To-do lists and habit trackers aren't built for a body that changes day to day.
Lists don't know when to stop
A list is infinite. Your energy isn't. Without something to check it against, every list quietly sets you up to end the day feeling behind, even on a day you did plenty.
Streaks punish being human
Miss one day — a flare, a hospital visit, a bad week — and a broken streak doesn't feel like a gap. It feels like a verdict. Most people don't pick the streak back up. They just stop opening the app.
Your needs change. Most apps don't
A flare now, maybe not next year. A new baby, a demanding job, a body that's simply older than it used to be. Tools built around one fixed situation get abandoned the moment that situation changes — not because they were bad, just because they stayed still.
Every part of it was built to fix one specific way these tools usually fail.
An energy budget, not an idealised day
Pick how you're feeling and get a hard budget for the day. Add things to today and watch the bar fill — spare capacity shows up in one colour, overcommitting shows up in another, before you've lived it.
Habits with a memory, not a guillotine
No streak that resets to zero and takes your motivation with it. Just a pattern you can actually see — current streak, best streak, and a quiet record of the days you showed up, hard days included.
Non-negotiables never get buried
Scans, appointments, a friend visiting — the things that don't move sit clearly apart from the things that do, so a heavy day doesn't quietly swallow the one thing you actually can't miss.
Turn it off when you don't need it
Every part of this is a widget you can switch on or off — treatment tracking now, gone next year; habits always; whatever your projects need this season. Your dashboard changes shape as your life does.
Three things happen, in this order, every day.
Say how you're doing
Bed-bound, low, medium, or normal. No explaining, no journaling — one tap sets today's budget.
See your day fitted to it
Non-negotiables, reminders, and anything you've chosen for today, sized against what you actually have — not what a calendar assumes you have.
Watch the pattern build
Fourteen days of energy, a record of what you finished, and habits tracked as a shape over time — not a number that resets to zero the first time life gets in the way.
Anyone whose capacity isn't the same every day.
What Glidma Pace is — and isn't.
✓ An organiser, not a treatment
Glidma Pace helps you plan around your energy. It isn't a medical device, doesn't diagnose anything, and doesn't replace guidance from your care team.
✓ Your data stays yours
What you log is used only to run your own dashboard. It isn't sold, licensed, or shared with insurers, employers, or advertisers.
✓ Nothing is required of you
A bed-bound day shows nothing as mandatory. The app adapts to you; you're never made to feel behind for resting.
✓ Built to change with you
Widgets you don't need right now switch off without losing their history, so the app can keep fitting a life that keeps changing.
See what today looks like when it's sized to fit you.
Free to start. No credit card, no diagnosis required — just tell it how today's going.